FAQ
What are the clinic’s specialties?
The clinic specializes in diagnosing and treating bone and joint diseases and injuries, including back and neck pain, fractures, arthritis, osteoporosis, and sports injuries. Additionally, we provide physiotherapy and rehabilitation services.
What are the most common conditions treated at the clinic?
We treat various bone and joint conditions, such as knee, back, and shoulder pain, ligament injuries, fractures, and joint stiffness. We also offer consultations for osteoporosis and arthritis treatment.
Are surgical procedures performed at the clinic?
Some minor surgical procedures are performed in the clinic, while major surgeries are coordinated with affiliated hospitals.
What are the recommendations after undergoing orthopedic surgery?
It depends on the type of surgery, but in general, we recommend rest, following the doctor’s instructions, committing to physiotherapy, and avoiding strenuous movements during the recovery period.
When should I visit an orthopedic doctor?
You should visit an orthopedic doctor if you experience persistent bone or joint pain, swelling, difficulty moving, bone weakness, or a serious injury such as a fracture or severe sprain.
Can broken bones heal without medical treatment?
In some cases, a fracture may heal incorrectly or incompletely without medical intervention, leading to future complications. Therefore, it is always advisable to consult an orthopedic doctor when a fracture occurs.
Do genetic factors affect bone health?
Yes, some conditions like osteoporosis and arthritis can be linked to genetic factors, making certain individuals more prone to these issues.
What are the main causes of osteoporosis?
Aging, calcium and vitamin D deficiency, lack of physical activity, smoking, excessive consumption of carbonated drinks, and certain chronic diseases such as thyroid disorders.
Is joint cracking normal?
In most cases, joint cracking is not a cause for concern unless it is accompanied by pain or swelling, as it may indicate an underlying issue such as arthritis.
What is the best diet for bone health?
A diet rich in calcium-containing foods such as milk, cheese, and almonds, along with vitamin D found in fish and egg yolks, while ensuring regular exposure to sunlight.
Does prolonged sitting affect bone health?
Yes, prolonged sitting without movement can lead to muscle weakness, back and neck pain, and an increased risk of osteoporosis in the long run.
What is the link between vitamin D deficiency and bone pain?
Vitamin D helps the body absorb calcium, and its deficiency can cause bone weakness and increased pain, especially in the back and joints.
How can chronic back pain be prevented?
By engaging in exercises to strengthen back muscles, maintaining proper sitting posture, avoiding lifting heavy weights incorrectly, and sleeping on a mattress that supports spinal health.
Do bones weaken with age?
Yes, as we age, bone density decreases, increasing the risk of fractures. Therefore, it is important to follow a healthy diet and exercise regularly to maintain strong bones.
Can mental health affect bone health?
Yes, chronic stress and anxiety can lead to muscle tension, increasing joint and back pain. Additionally, depression can impact appetite and lifestyle, leading to deficiencies in essential nutrients for bone health.
